Modern Lifestyle and hectic work schedule is the reason for stress, pain, body aches. Taking the help of pain killers is a temporary solution along with permanent side effects. Therefore to avoid the risk of side effects it is always recommended to analyze the pain area and get a massage on particular points commonly termed as “Acupressure Points”.
- Eye Strain: Acupressure can relieve many eye disorders such as cataract, glaucoma, myopia (Short-Sightedness), hypermetropia (Long Sightedness), presbyopia, astigmatism, color blindness, night blindness. Massage on these points in circular motion for 15-20 mins.
Headache: It’s the most common pain that disappears with time, but in case ignored can prevail for longer period. Acupressure point’s massage can relieve pain, stress, and tension. Massage on the below points daily for 5-10 mins.
Stomach Problems: Acupressure massage can boost immune system, including diarrhea, indigestion, constipation, fatigue, abdominal pain, gastric problem. Massage on the below points everyday for 5 mins.
Arthritis: Joint pain, stiffness in back, arthritis in knee, hips can be cured with massage at several body points. Massage at this point gently can relive pain.